Monday, February 21, 2011

A Nutritious Avocado Shake Beverage

         One of my favorite fruits is avocado, for those people who are also an avocado lover like me, they find ways on how to eat there avocado in a unique way and not just eating in its original taste. There are many kinds of dish to make with the flavor of avocado such as; avocado pie, cake, salad, avocado dipping and many more. In my part, I like making avocado shake as my beverage although,it sounds bizarre to most Americans but it is common especially to Asian people like me. Avocado shake is tasty, easy to make and very affordable in our tight budget. You will see below some of the guidelines on how to make an avocado shake.


1 cup non-fat milk
1/2 to 1 cup white sugar or condensed milk
1 cup ice cubes 
2 ripe avocado fruit
glass to put your finish avocado shake

  1. Get the avocado flesh in the avocado shell and scoop the avocado flesh in the blender. 
  2. Add the ice cubes, the non-fat milk and sugar or condensed milk until completely smooth and mixed.  
  3. Taste and add additional milk if a thinner consistency is desired.
  4. Serve two to four glasses.
Its delicious and nutritious beverage, give it a try and see if you like it.


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